Friday Morning Flow at Laguna Gloria

Immerse yourself in mindful movement, sound-healing, culture, and community in the lush sculpture gardens of Laguna Gloria! Enjoy a 60-minute slow flow yoga class ending with a relaxing crystal bowl sound bath led by Melissa Abdine with Shuniya Yoga Collective. Get centered in body and mind as you build each pose with breath and awareness. Move with intention, support your nervous system and open to a new way of being with this blend of breathwork and vinyasa flow, culminating with a soothing sound bath. Treat yourself to this cosmic, chill relaxation as a perfect prep to your weekend! Open to all levels - beginners welcome.

Attendees can purchase a New Student Special for Shuniya Yoga Collective for 50% off after the event! Details on classes and workshops can be found at or IG: @shuniyayogacollective.

This event will be held outside on the Sculpture Lawn, weather permitting, so please dress for the weather. Don’t forget your water bottle and yoga mat! We have a very limited supply to share with those new to the practice. Space is limited, so sign up early for this fun and free event!

While you're here, grab breakfast at Spread & Co.!